Want to learn how to run a 5K? Never run before or haven’t run in a really really long time? Need some help getting motivated? Well, we have the answer for you!
BEGINNER TO FINISHER 5K (“B2F5K”)! The program starts on
Saturday, March 14, 2020 at 8:30am at the Dunkerhook section of Saddle River Park, Paramus and then runs for 8 more outdoor workouts before participants graduate by completing the Ramsey Sprint for Our Schools 5k on Saturday, May 9, 2020.
Each Saturday a workout (lasting approximately one hour) will be held at locations in Saddle River Park.
For only $75, your program includes:
9 workouts including gentle physical training sessions and talks about many exercise related subjects
Weekly coached group sessions and daily training plans
2020 Membership and the Ridiculous Support of De Novo Harriers
Technical running T-shirt
Entry into the 5K (your graduation!) on Saturday, May 9, 2020
Ready to sign up for the best program around?