EXMI Nutrition Fun Run/Walk

Please note that by lack of information, the event has been archived.
May 03, 2018

Please join the staff of the Extra Mile as we get together for a FREE 3 Mile Fun Run/Walk followed by an education and sampling of the nutritional products

As you may or may not know, not all gels are made equally. 

Some have lots of sugar, while others do not. 
Some have extra salt
What is Maltodextrin?  Can it upset your stomach?
How can Chia seeds help?
How much water should I drink during my long runs?
How many energy chews equal one gel?

Learn when and how much nutrition during your long runs or when the weather heats up.

Be sure to register online to be eligible for door prizes. All paces and abilities are welcome.


Official website

Click to reach the official site

Information about the event is available in : English

The information about this race is based on information provided by the organizers or found on the official website of the event. Always check the official website for up-to-date information. If you have noticed any mistake, let us know at [email protected]


EXMI Nutrition Fun Run/Walk

May 03, 2018 (Thursday) - 18:00
3 miles

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