The Flatwoods 5K is run just after sunrise on a natural, scenic limerock loop road around Lake Mize and the Austin Cary Forest. Packet pick-up and day of race registration will start at 8:00 AM. Race start time is 9:00 AM. The race is chip timed and the course is acuratley measured, with mile markers. There is a water station at halfway, and post-race refreshments.
Early registration is $5 for children 13 and under, $10 for students, and $20 for adults. Technical T-shirts are an additional $10. T-shirts are synthetic nylon with long leaf pine artwork. Register early to guarantee size (XS-XL). Day of race registration will be additional $5, and T-shirt sizes will be first come, first serve.
Pine cone trophies will be awarded to top male and female open and masters runners, and top 3 in all age groups. All runners 13 years and under will recieve an award.