Since 1985, the Heart Strides Program has been helping patients with cardiac disease. Cardiac and pulmonary rehabilitation treatment is essential for improving a patient’s quality of life and helps prevent future heart or lung recurrences. Today, the Heart Strides program helps hundreds of patients per year throughout the Triad. The Heart & Sole 5K Run and Charity Walk as created to raise funds for the sole purpose of assisting patients with the cost of the Heart Strides Program. 

In 2020 the Heart & Sole 5K and Charity Walk will be held virtually for the first time. Run your route on your own time and submit your time via text or on this website after you have completed your race. 

Online registration closes end of day 10/23/2020.


Heart & Sole 5K Run and Charity Walk
October 24, 2020 (Saturday)
5 kilometers
Road Solo Charity/Fund raising
Anywhere Virtual Race


Oct 24 2020 : Partly cloudy throughout the day.
14.3°C - 24.8°C (57.7°F - 76.7°F)

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The information about this race is based on information provided by the organisers or found on the official website of the event. Always check the official website for up-to-date information. If you have noticed any mistake, let us know at [email protected]
Last checked on 2020-09-08