Ruck For Roc 4.0

May 18, 2019

Open to EVERYONE, just create a 4-person R4R Elite Team, come up with a clever name and collectively carry 200 pounds of non-perishable food. You can have as many 4-person teams as you would like, just different names! Compete among your friend’s teams and all the other teams.

This is where it gets competitive! You walk the same route but we’ve added five R4R Challenges. Complete all five challenges and collect all five coins, be the first team that crosses the finish line as a R4R Elite Team, wins the trophy…and bragging rights.

 

Teams are not limited to only 4 members. But only 4-member teams will be recognized at R4R Elite Teams.

Participants will march, run, walk or crawl the 5K course.

For those that chose not to compete in the elite challenges while carrying rucks (back packs) filled with nonperishable goods, or choose to not carry and donate before the ruck, we just ask that you bring a minimum of 30 lbs. to donate. *See rules about weight for certain categories.

The ruck is open to all – current / retired military, first responders, civilians- EVERYONE!

* If you can’t carry the weight and just want to walk we ask that you register, join us and donate the minimum of 30 lbs food at the beginning, no need to carry that weight, just have fun!

Official website

Click to reach the official site

Information about the event is available in : English

The information about this race is based on information provided by the organizers or found on the official website of the event. Always check the official website for up-to-date information. If you have noticed any mistake, let us know at [email protected]

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Races

Ruck For Roc 4.0

May 18, 2019 (Saturday) - 11:00
Running
5 kilometers
Road Team effort
 

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