The event is a timed 5K run/walk and 1 Mile kids fun run originating at the Long Branch Park area of Onondaga Lake Park in Liverpool. The race will be chip-timed with services provided by Leone Timing. A 1-Mile kid’s fun run will start at approximately 9:15 AM, followed by the 5K at 10:00. Refreshments including food and water will be available to all participants. Medals will be awarded to all 5K finishers and t-shirts will be guaranteed to all pre-registered participants (we will make every effort to ensure t-shirts on race day as well).
100% of the proceeds will go directly to the HAEA
This event will be timed this year! The 1 mile fun run will be an out-and-back flat road mile. The idea is to have a good time and allow participants of all ages, so there will be no crazy obstacles and the course will be modified if the surface is not free from water or significant holes.
Competitive age groups will be: 18 and under, 19-29, 30-39, 40-49, 50-59, 60+
Awards will be given for the top male and female finishers as well as top two in each age group, both male and female. There will also be an award for top male and female Law Enforcement Officer.
The event will be held at The Saw Mill Creek Shelter at Onondaga Lake Park. Enter the park using the Long Branch Road entrance. The course will be an out-and-back with water stops and aid stations along the way.