Some Like It Cold

What's better than running by yourself? Running with a bunch of crazy fun people, that's what! We're bringing the fun of our perennial Freeze Your Half Off to Knoxville!

The course is basically completely flat, on a paved path that meanders around Victor Ashe Park. You will pass the start/finish/aid station area multiple times throughout the race because this is a multi loop course. The beauty of this setup is that nobody is ever alone for long (hooray for camaraderie!), our rockstar support staff can keep a close eye on everyone and spoil the living daylights out of you, and you can leave a drop bag to access your own personal goodies throughout the day. This is also a good place to add or remove layers, address any potential issues such as blisters, etc.

Our races are super low-key and non-competitive; we'd prefer to race you vs. you, not you vs. anyone else. This is much more of a family party atmosphere than a competition. We're here to help you reach your goals! That being said, our races are timed and results are posted online. All of our races are USATF sanctioned.

Race distances available include one mile, 5K, 10K, 13.1 miles (half marathon), 26.2 miles (marathon), and 50K (ultramarathon.) There is a time limit of 8 hours for all distances.

Your registration fee includes entry into the race distance of your choosing, finisher item for all distances, swag item, and our usual aid station setup including Gatorade, water, Gu, a ridiculous amount of snacks and post-race food. We'll also have hot coffee and hot chocolate all day long.

Shirts are NOT included in your race fee, because we like to let you decide if you want a shirt and what type you'd like. Shirts, tank tops, hoodies, and other extra swag are available for pre-purchase during registration. If you'd prefer to have no swag at all, enter the code NOSWAG for $5 off.

As with any other race put on by any other company, registration fees and add-on fees are final and are not refundable or transferable for any reason. The races will go on rain, snow, or shine.

For more information, visit our website and make sure to follow the race Facebook page and the Awesomesauce Events Facebook page.