Spend Yourself 5K Run/3K Walk

Back November 23, 2019 November 17, 2018
November 23, 2019 # 8

RACING… to feed the hungry!  Why Turkey Trot when you can Spend Yourself to help others?

Join us November 23, 2019, for our 8th Annual Spend Yourself® 5K Run/3K Walk through beautiful Falls Church City on the W&OD Railroad Regional Park Trail. The 5K Run is on a USA Track & Field certified course with professional timing. Download the course map. The 3K Walk follows the same course, but turns around after 1.5K. 

Registration fees cover the cost to hold the event, but all donations made from the race benefit Columbia’s Spend Yourself® ministries in Falls Church, Haiti and India. See www.columbiabaptist.org/5k for more details.

Falls Church

Official website

Click to reach the official site

Information about the event is available in : English

The information about this race is based on information provided by the organizers or found on the official website of the event. Always check the official website for up-to-date information. If you have noticed any mistake, let us know at [email protected]


Spend Yourself® 5K Run

November 23, 2019 (Saturday) - 08:00
5 kilometers

Spend Yourself® 3K Walk

November 23, 2019 (Saturday) - 08:05
3 kilometers

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