Please note that by lack of information, this event has been archived.

The Grind at the Track

Cape Town, South Africa
03 Dec, 2016 (Sat)

Obstacle race

6 km, 12 km

About the event

We bring a variety of Obstacle Course Race types to the Western Cape and in the future throughout South Africa and beyond. These include outdoor muddy obstacle races designed both for teams to work together to conquer the course and for individual athletes to undertake the challenge.As well as our indoor events which bring a new twist on Obstacle Course Racing. We are the first company in South Africa to offer this type of short course which has already set us apart from the rest.

As you may have noticed...we like unique venues. This event is no different.

Our final event of the year will be contested at Zone 7 - Africa's biggest and best Motocross and Enduro motorcycle track and will end off with a huge year end party during the day and into the night.

THE GRIND - Obstacle Course Race has been created for everyone, we offer a unique spectator friendly experience for everyone from corporate fun seekers to fitness enthusiasts and elite athletes. We have a course for everyone including The Rapid Grind 6km with 20 to 30 Obstacles and the Deep Grind 12 km with 30 to 40 Obstacles.

We chose Zone 7 as our next venue because it ticks all the important boxes-

1: Unique Venue
2: Spectator Friendly
3: Achievable Distance
4: Great place to have a year end party
and most important- LESS RUN MORE FUN

There will be plenty entertainment during the day and a live band in the evening to kick the holidays off with a bang.

About the Courses

THE RAPID GRIND 6km: 20 to 30 obstacles over a easier course but still challenging. As always the Rapid Grind 6km has been designed with first timers in mind and is a great introduction to Obstacle Course Racing, it will be challenging but achievable and is suited to corporates and people with very basic fitness levels

THE DEEP GRIND 12km: 30 to 40 obstacles over a reasonably flat trail but through thick sand and multiple mud pits

THE DEEP GRIND ELITE 8km – 30 to 40 obstacles over a reasonably flat trail but through thick sand and multiple mud pits.

The Deep Grind 12km and ELITE will loop off of the 5km course and includes a interesting mix of sand, mud, rolling Motocross hills and some very difficult obstacles.

THE LITTLE G: 1km – 10 obstacle whippersnapper course to keep the kids entertained and hopefully get them hooked on The Grind (this will be the best Kids Obstacle course Race in the country)

Ticket Prices -

RAPID Grind 6km :
Ultra Early Bird Before 30 June - R250.00
Early Bird Before 30 October - R300.00
Normal Price after 30 October- R350.00

DEEP Grind 12km :
Ultra Early Bird Before 30 June - R350.00
Early Bird Before 30 October - R400.00
Normal Price after 30 October- R450.00

DEEP Grind 12km ELITE :
Ultra Early Bird Before 30 June - R400.00
Early Bird Before 30 October - R450.00
Normal Price after 30 October- R500.00

Little G Kids course:
R120.00 each child gets a medal - unlimited access to course all day

Prizes -

We offer the biggest prize packages for all classes totalling R52000.00 – We have listened to our guests and in addition to the ELITE prizes we have added prize money for Under 13's, Under 19's and Masters 45 and over:
RAPID Grind 6km
Male and Female:
​​Juniors Under 13
1st – R300 + Grind Hamper
2nd – R200 + Grind Hamper
3rd – R100 + Grind Hamper
​​YOUNG GUNS:
RAPID Grind 6km Boys Under 13 (11 yrs. old up to 13yrs old on the day of the race)
1st – R300 + Grind Hamper
2nd – R200 + Grind Hamper
3rd – R100 + Grind Hamper

RAPID Grind 6km Girls Under 13 (11 yrs. old up to 13yrs old on the day of the race)
1st – R300 + Grind Hamper
2nd – R200 + Grind Hamper
3rd – R100 + Grind Hamper
RAPID Grind 6km Boys Under 18 (14 yrs. old up to 17yrs old on the day of the race)
1st – R500 + Grind Hamper
2nd – R400 + Grind Hamper
3rd – R300 + Grind Hamper
RAPID Grind 6km Girls Under18 (14 yrs. old up to 17yrs old on the day of the race)
1st – R300 + Grind Hamper
2nd – R200 + Grind Hamper
3rd – R100 + Grind Hamper
MASTERS:
RAPID Grind 6km Men's Masters Over 40 (40 yrs. old and upwards on the day of the race)
1st – R500 + Grind Hamper
2nd – R400 + Grind Hamper
3rd – R300 + Grind Hamper
RAPID Grind 6km Women's Masters Over 40 (40 yrs. old and upwards on the day of the race)
1st – R500 + Grind Hamper
2nd – R400 + Grind Hamper
3rd – R300 + Grind Hamper
​​​DEEP Grind 12km
​YOUNG GUNS:
DEEP Grind 12km Boys Under18 (14 yrs. old up to 17yrs old on the day of the race)
1st – R750 + Grind Hamper
2nd – R650 + Grind Hamper
3rd – R550 + Grind Hamper
DEEP Grind 12km Girls Under 18 (14 yrs. old up to 17yrs old on the day of the race)
1st – R750 + Grind Hamper
2nd – R650 + Grind Hamper
3rd – R550 + Grind Hamper
MASTERS:
DEEP Grind 12km Men's Masters Over 40 (40 yrs. old and upwards on the day of the race)
1st – R750 + Grind Hamper
2nd – R650 + Grind Hamper
3rd – R550 + Grind Hamper
DEEP Grind 12km Women's Masters Over 40 (40 yrs. old and upwards on the day of the race)
1st – R750 + Grind Hamper
2nd – R650 + Grind Hamper
3rd – R550 + Grind Hamper
DEEP Grind 12km ELITE
DEEP Grind 12km Men's ELITE 18 and over only
1st – R10000.00
2nd – R5000.00
3rd – R2500.00
4th - R1000.00
5th - R500.00
DEEP Grind 12km Women's ELITE 18 and over only
1st – R10000.00
2nd – R5000.00
3rd – R2500.00
4th - R1000.00
5th - R500.00

Races offered by this event

6 km

03 Dec, 2016 (Sat)
Obstacle race
6 km

12 km

03 Dec, 2016 (Sat)
Obstacle race
12 km

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