EVO 5k Fit CHALLENGE

Please note that by lack of information, the event has been archived.
August 22, 2015

EVO 5K Fit CHALLENGE
August 22, 2015 ~ 8:00am
Birmingham, AL 
Linn Park

What makes this 5K different? Unlike previous 5K’s held in Birmingham, The EVO 5K Fit Challenge event includes race waves with exercise challenges throughout its course. Exercise stations (such as jump ropes, tire runs, walking lunges, etc.) represent the fitness challenges. The event will consist of a standard 5K run that begins at 8:00 a.m. followed by 6 waves that will include Fit Challenges throughout the course. The first wave starts at 9am with a wave starting every 30 minutes. The Kid’s Fun Zone will be located in Linn Park where there will be a fitness obstacle course and games for the kids . We are excited to announce that Fox 6 Sports Anchor and Reporter, Jeh Jeh Pruitt, will be the MC for the event.

Entry Fee:  Team Members -Team of 5 or more
$20 – Until July 31st
$25 – August 1 – 22nd

Entry Fee: Individuals
$25 – Individual – Until July 31st
$35 – August 1 – 22nd

Register for the Wave start you want (Max 60 people per wave).

Race Day Agenda:
7:00am: Packet Pickup and late registration Opens
7:45am: Registration Ends
8:00am: 5K Starts
9:00am: Wave 1 5K Fit Challenge 
9:30am: Wave 2 5K Fit Challenge
10:00am: Wave 3 5K Fit Challenge
10:30am: Wave 4 5K Fit Challenge
11:00am: Wave 5 5K Fit Challenge
11:30am: Wave 6 5K Fit Challenge

Team Registration Rules:
•Team Captain must register first and establish the Team Name.
•Each Team Member must register for the race.

Registration Help [Click HereHow to register, or change Waves(events) 

Race Benefits:
Children’s of Alabama
About 1,500 children with cancer or blood disorders are hospitalized each year at Children’s of Alabama, one of the nation’s largest and busiest pediatric medical centers. Each year about 150 Alabama children are diagnosed with cancer. The diagnoses include leukemia, lymphoma, brain and spinal cord tumors, solid tumors of muscle and bone, kidney and liver tumors, and rare childhood cancers.
The Alabama Center for Childhood Cancer and Blood Disorders is actively working toward the goal of a total cure through research and development of innovative therapies. Lessening the risks of treatment, including improved blood and marrow transplantation techniques, new ways to treat brain and spinal cord tumors that result in minimal or no damage to a child’s growing nervous system, and return to normal activities after all treatments are goals as well.

Birmingham
The information about this race is based on information provided by the organizers or found on the official website of the event. Always check the official website for up-to-date information. If you have noticed any mistake, let us know at [email protected]

Races

5K Run or Walk

August 22, 2015 (Saturday) - 08:00
Running
5 kilometers

5K Run or Walk

9:00am 5K Wave Fit Challenge

August 22, 2015 (Saturday) - 09:00
Obstacle Race
5 kilometers

9:00am Wave: The EVO 5K Fit Challenge event includes race waves with exercise challenges throughout its course. Exercise stations (such as jump ropes, tire runs, walking lunges, etc.) represent the fitness challenges.

9:30am 5K Wave Fit Challenge

August 22, 2015 (Saturday) - 09:30
Obstacle Race
5 kilometers

9:30am Wave: The EVO 5K Fit Challenge event includes race waves with exercise challenges throughout its course. Exercise stations (such as jump ropes, tire runs, walking lunges, etc.) represent the fitness challenges.

10:00 5K Wave Fit Challenge

August 22, 2015 (Saturday) - 10:00
Obstacle Race
5 kilometers

10:00am Wave: The EVO 5K Fit Challenge event includes race waves with exercise challenges throughout its course. Exercise stations (such as jump ropes, tire runs, walking lunges, etc.) represent the fitness challenges.

10:30am 5K Wave Fit Challenge

August 22, 2015 (Saturday) - 10:30
Obstacle Race
5 kilometers

10:30am Wave: The EVO 5K Fit Challenge event includes race waves with exercise challenges throughout its course. Exercise stations (such as jump ropes, tire runs, walking lunges, etc.) represent the fitness challenges.

5K: 11:00 Wave Fit Challenge

August 22, 2015 (Saturday) - 11:00
Obstacle Race
5 kilometers

11:00am Wave: The EVO 5K Fit Challenge event includes race waves with exercise challenges throughout its course. Exercise stations (such as jump ropes, tire runs, walking lunges, etc.) represent the fitness challenges.

11:30am 5K Wave Fit Challenge

August 22, 2015 (Saturday) - 11:30
Obstacle Race
5 kilometers

11:30am Wave: The EVO 5K Fit Challenge event includes race waves with exercise challenges throughout its course. Exercise stations (such as jump ropes, tire runs, walking lunges, etc.) represent the fitness challenges.

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