Marine Mammal Ultra

October 19, 2019

Motivation

Encourage runners to GIVE in the following ways,
* Support run100s.com - http://www.run100s.com/support_me.htm
* Support TMMC - http://www.run100s.com/support_me.htm
* Volunteering in TMMC. Check Stan or TMMC.
* Volunteering in ultra events, not used for other requirements.
* Blood donation
* Visit TMMC (10am – 4pm)
* Do what Uncle Stan will do.


The Run

Time: 7am, Sat. Oct 19.Start / Finish: The Marine Mammal Center parking lot.


Aid Station and Volunteers

TMMC (next 6.2) 7:00 – Chihping
Muir Beach (mile 6.2, next 9.6) 8:00 – 8:45 – Chihping
Pantoll (mile 15.8, next 9.7) 9:45 – 11:15 – Chihping or volunteer
Muir Woods (mile 23.5, next 7) 11:15 – 13:15 – Chihping or volunteer
Tennessee Valley (mile 30.5, next 8) 12:45 – 14:00 – Stan
TMMC 14:15 – 17:00 – Chihping


Checkpoints

Cardiac – direct runners to Pantoll after the 10:15 cutoff
Hwy 1 (optional)

 
Course

Strava – https://www.strava.com/activities/2709245601, do not follow it too closely as it has a wrong turn, detour on a trail closure, route finding, and missing Slackers Hill.


TMMC START – Muir Beach (mile 6.2): 6.2 miles
Coastal Trail over Wolf Ridge and Pirate Cove


Muir Beach (mile 6.2) – Pantoll (mile 15.8): 9.6 miles
Redwood Creek – Heather Cutoff – Cardiac (course monitor) – Dipsea – Steep Ravine


Pantoll (mile 15.8) – Muir Woods (mile 23.5): 9.7 miles
Alpine – Bootjack – Pelvin – Lost – Sun – Dipsea


Muir Woods (mile 23.5) – Tennessee Valley (mile 30.5): 7 miles
Dipsea – Deer Park – Frank Valley – Kent Ln – Redwood Creek – Miwok – Hwy 1 – Miwok


Tennessee Valley (mile 30.5) – TMMC FINISH (mile 39): 8.5 miles
Marincello – Alta – SCA – Slackers (0.4 miles out-n-back) – Julian – Bunker Rd – Rodeo Valley – Miwok


Shortcuts

Muir Beach back to TV via Green Gulch
Cardiac to Pantoll directly
Deer Park to Frank Valley Rd and Shortcut 1.
TV to TMMC via Miwok.

Facilities

Muir Beach – restroom
Green Gulch (a short detour) – water
Heather Cutoff Bridge – toolshed faucet before and kitchen sink after
Cardiac – water
Pantoll – water, restroom
Muir Woods – water

Sausalito
The information about this race is based on information provided by the organizers or found on the official website of the event. Always check the official website for up-to-date information. If you have noticed any mistake, let us know at [email protected]

Races

60K YMMV

October 19, 2019 (Saturday) - 07:00
Running
60 kilometers
Road Out & back Solo

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