Run The Mill 5K Run

September 22, 2018

When: Saturday, Sept 22, 2018, packet pick-up at 8 AM, race starts 9 AM; rain or shine.

Where: 5K registration, start, and finish will be held at Blair’s Pond 5K Trail, Abbotts Pond Rd, Milford, DE 19963.  Event after-party & awards will be held at Abbott’s Mill Nature Center, 15411 Abbotts Pond Rd, Milford, DE 19963

Registration: $25 until Sept 15; $30 after & on event day. Day-of registration & packet pickup starts at 8 AM. Make checks payable to Delaware Nature Society, and mail to TriSports Events, 2772 Hazlettville Rd, Dover, DE 19904. Registration fees are non-refundable as this event is a fundraiser for Abbott’s Mill Nature Center of the Delaware Nature Society, a 501©(3) non-profit organization. Register at or; For more info, contact Ray at [email protected] or Matt at [email protected] / 302-422-0847.

Silent Hero: Can’t make the event, but would still like to show your support? Register as a SILENT HERO!
Interested in volunteering? Contact Matt Babbitt, Abbott’s Site Manager – [email protected] / 302-422-0847.

Awards: Overall and masters female & male winners; Top 3 F & M racers in categories 10 & under – 70 & over; Top 5 F & M finishers for 5K walkers.

Amenities: The first 250 racers will receive an event t-shirt. Post-race party festivities including, beverages, music, SUP/kayak rentals by Delmarva Board Sport Adventures, and more. Dogfish Head Craft Brewery and Arena’s Deli will be providing sustenance. Results and photos will be posted at

The information about this race is based on information provided by the organizers or found on the official website of the event. Always check the official website for up-to-date information. If you have noticed any mistake, let us know at [email protected]


5k Run

September 22, 2018 (Saturday) - 09:00
3.1 miles
Trail Solo


September 22, 2018 (Saturday) - 09:00
3.1 miles
Trail Solo