Experience the magic and challenge of 17 miles of running and 2 miles of swimming broken up into 10 technical trail runs and 9 swims at Hanging Rock State Park in NC – in teams of two. SwimRun NC also offers stunning scenery, challenging waterfalls and a good amount of elevation gain and this very vertical SwimRun event is an ÖTILLÖ merit race. SwimRun NC is an event for very experienced and fit endurance athletes and should not be taken lightly. We in fact screen teams before we allow them into the race, and we expect to see detailed race results from the past 24 months. This is extremely difficult terrain and could possibly take place in very challenging conditions. This is not an individual event and teams of two can be either male/male, male/female or female/female and wetsuits in this race are mandatory. Fantastic images from the 2019 event can be found here and there, plus we have lots of 2018 images here and there to give you a better impression what to expect. We think great race photography is super important, and we always provide our starting athletes with amazing pictures.

Because of COVID19 we cancelled the 2020 race and had to move our 2021 race to early November, but our 2022 race date is on Sunday, October 16th.

What do we expect from teams applying for spots in our race? We want to see road half marathon speeds of sub 2 hours, and Half Ironman times sub 6 hours for example, plus teams ideally have technical trail running experience. This is not about elitism but about athlete safety. So if you think you have what it takes, apply and we promise you an amazing experience. We also want to see COVID 19 vaccinations for all our starting athletes and volunteers.

There is no cost to apply for a spot in our race, but once you are accepted you have 7 days to complete the registration and you will be charged $400 for each team. It will however be $475 per team starting on March 1st, 2022.

October 16, 2022
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SwimRun NC 2022
October 16, 2022 (Sunday) - 08:00
19 miles
  • Swimming
    2 miles
  • Running
    17 miles
  • Solo
The information about this event is based on data from the official website or may be provided by the organiser. Before booking flights or accommodation check the event's website and social media. If this listing is not up-to-date, please let us know at [email protected]


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